How to massage for prostatitis: scientific methods and precautions
Prostatitis is one of the common diseases in men and has become a hot topic in the health field in recent years. In the past 10 days, discussions about prostatitis across the Internet have mainly focused on natural therapies, massage techniques and preventive measures. This article will introduce massage methods for prostatitis in detail and provide structured data to help readers better understand.
1. Principles of prostatitis massage
Prostate massage promotes local blood circulation through physical stimulation and helps relieve inflammation and congestion. The following are the main functions of massage:
| function | Description |
|---|---|
| Promote blood circulation | Improve blood supply to prostate tissue and accelerate inflammation resolution |
| Unblock prostate ducts | Helps drain accumulated prostatic fluid and reduces the risk of infection |
| relieve pain | Reduce discomfort in the perineum and lower abdomen |
2. Specific methods of prostate massage
1.external massage
Stimulate the prostate through external pressure on the perineum:
| steps | Operating Instructions |
|---|---|
| first step | Lie on your back with your legs flexed and spread apart |
| Step 2 | Apply massage oil to the perineum (between the anus and scrotum) |
| Step 3 | Press gently with the pad of your thumb for 3-5 minutes each time |
2.rectal massage
It needs to be operated by a professional doctor or with the assistance of family members:
| steps | Operating Instructions |
|---|---|
| first step | Get into a knee-chest or side-lying position |
| Step 2 | Wear finger cots and apply lubricant |
| Step 3 | Slowly enter the rectum with the index finger, touch the prostate and then press gently |
3. Massage Precautions
| Things to note | Detailed description |
|---|---|
| Velocity control | Be gentle with your movements to avoid injuries caused by excessive force |
| frequency control | 1-2 times a week, no massage during acute stage |
| Taboo groups | Patients with prostate cancer and acute infection are prohibited from massage. |
| Hygiene requirements | Strict disinfection must be carried out before and after operation to avoid infection |
4. Other therapies combined with massage
To improve treatment effectiveness, it is recommended to combine the following methods:
| Complementary therapy | function |
|---|---|
| Warm water sitz bath | Promote local blood circulation |
| regular life | Help prostate fluid drain |
| Avoid sitting for long periods of time | Reduce prostate compression |
| diet conditioning | Eat more tomatoes, pumpkin seeds and other beneficial foods |
5. Recent hotly debated issues on the Internet
According to network data analysis in the past 10 days, the following issues have received widespread attention:
| Popular questions | attention index |
|---|---|
| Can prostate massage cure chronic prostatitis? | 85% |
| The difference between self-massage and professional massage | 78% |
| Is it normal to have blood and semen after massage? | 65% |
| Selection and use of massage equipment | 60% |
Conclusion
As an auxiliary treatment, prostate massage can help relieve symptoms to a certain extent, but it cannot completely replace regular medical treatment. It is recommended that patients undergo massage therapy under the guidance of a doctor and undergo regular check-ups. At the same time, maintaining a healthy lifestyle is equally important for prostate health.
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