What should I eat if I have sweating after surgery?
Sweating after surgery is a common phenomenon in many patients and is usually related to physical weakness, insufficient Qi and blood, or metabolic changes during the postoperative recovery period. Proper dietary conditioning can help relieve this symptom and promote body recovery. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with scientific dietary advice.
1. Causes of sweating after surgery
Sweating after surgery may be related to the following factors:
2. Recommended foods suitable for sweating after surgery
The following foods may help improve symptoms of sweating after surgery:
| food category | Recommended food | Efficacy |
|---|---|---|
| high protein food | Eggs, fish, lean meat | Supplement nutrition and promote wound healing |
| Foods that nourish qi and blood | Red dates, wolfberry, longan | Improve deficiency of Qi and blood |
| Foods that nourish yin | Tremella, lily, yam | Regulate the balance of yin and yang in the body |
| Vitamin-rich foods | Fresh fruits and vegetables | Enhance immunity |
3. Postoperative dietary precautions
1.Eat small meals often: Digestive function is weak after surgery. It is recommended to eat 5-6 meals a day, with each meal being small.
2.avoid irritating foods: Spicy, greasy, raw and cold foods may aggravate sweating
3.hydration: Drink an appropriate amount of warm water or light salt water to prevent dehydration
4.Nutritionally balanced: Ensure balanced intake of protein, carbohydrates, fats and vitamins
4. Recommended dietary prescriptions
| Diet name | Material | Preparation method | Efficacy |
|---|---|---|---|
| Red dates and wolfberry porridge | 10 red dates, 15g wolfberry, 100g japonica rice | Wash the ingredients and cook the porridge | Nourishing Qi and Nourishing Blood |
| Yam Pork Ribs Soup | 200g yam, 300g pork ribs | Blanch the spareribs and stew them with yams | Nourishing yin and strengthening the spleen |
| Tremella lotus seed soup | 20g Tremella fungus, 30g lotus seeds, appropriate amount of rock sugar | Stew the ingredients after soaking | Nourishes yin and moisturizes lungs |
5. Other conditioning suggestions
1.Get proper rest: Ensure adequate sleep and avoid overexertion
2.moderate activity: Carry out appropriate activities according to doctor’s advice to promote blood circulation
3.psychological adjustment: Maintain a good attitude and reduce anxiety
4.Regular review: Follow the doctor’s instructions for regular check-ups to monitor recovery.
6. When Do You Need Medical Treatment?
If the following situations occur, it is recommended to seek medical treatment promptly:
Postoperative recovery is a gradual process, and a reasonable diet can significantly improve the symptoms of sweating. Hopefully the advice in this article will help you better navigate your post-operative recovery period. If you have any questions, please consult a professional doctor in time.
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