What supplements are good to take after surgery?

What supplements are good to take after surgery? Hot topics and scientific advice from all over the Internet

The recovery period after surgery is a critical stage for body repair. Reasonable nutritional supplements can accelerate wound healing and enhance immunity. Combining the popular discussions and medical advice on the Internet in the past 10 days, we have compiled a scientific selection guide for post-operative supplements to help you recover quickly.

1. Core needs for postoperative supplements

According to clinical nutrition, the body needs the following nutrients after surgery:

2. Popular supplements’ reputation list across the Internet

According to recent discussions on e-commerce platforms and health communities, the following supplements have attracted much attention:

3. Supplement selection for different types of surgeries

The supplement regimen needs to be adjusted according to the surgical site and degree of trauma:

4. Precautions

1.Consult a doctor: Certain supplements may affect the effects of medications (such as fish oil and anticoagulants);
2.Supplement in stages: Mainly liquid nutrition in the acute phase, and increase protein in the recovery phase;
3.avoid overdose: Excessive vitamin A may delay wound healing.

5. Recommended natural diet therapy

Supplements are not a replacement for diet. The following natural foods can help with recovery:

• wound healing: Bass soup, black fish soup (rich in zinc and high-quality protein)
• Replenish qi and blood: Black-bone chicken stewed with red dates and wolfberry (suitable for surgeries with heavy blood loss)
• Gut repair: Pumpkin millet porridge (mild and easy to digest)

Scientifically choosing post-operative supplements, combined with a balanced diet and adequate rest, can help the body return to its best condition faster!