How to eat dried pig blood tofu

How to eat dried pig blood tofu? The most popular eating methods on the Internet in the past 10 days revealed

Recently, dried pig blood tofu as a traditional delicacy has once again become a hot topic on the Internet, especially in the fields of healthy diet and fast food. This article will combine the hot data from the entire Internet in the past 10 days to give you a structured presentation of creative eating methods and nutritional knowledge about dried pig blood tofu.

1. Statistics on hot spots of dried pig blood and tofu on the entire network (last 10 days)

2. Detailed explanation of the four popular ways to eat

1. Sichuan Spicy Hot Pot (popular on Douyin)

Ingredients: 300g dried pig blood tofu, 50g hot pot base, 1 spoonful of bean paste, 10 Sichuan peppercorns

Method: Heat oil and sauté the seasonings → add water and bring to a boil → add diced dried tofu → simmer over low heat for 10 minutes → sprinkle with chopped green onion

2. Air fryer version (hot search on Weibo)

Ingredients: 200g dried pig blood tofu, 5g barbecue powder, 5ml olive oil

Method: cut dry tofu into strips → brush with oil and sprinkle with ingredients → fry at 180℃ for 8 minutes → turn over and fry for another 5 minutes

3. Thai salad (recommended by Xiaohongshu)

Ingredients: 250g dried pig blood tofu, 1 lime, 2 tablespoons fish sauce, 3 spicy millet sticks

Method: Blanch the dried tofu → Chill and cut into thin slices → Add seasoning and mix well → Refrigerate and marinate for 20 minutes

4. Japanese Teriyaki (popular at Station B)

Ingredients: 300g dried pig blood tofu, 30ml teriyaki sauce, appropriate amount of white sesame seeds

Method: Dry-fry the tofu until both sides are golden → Pour the teriyaki sauce to reduce the juice → Sprinkle with sesame seeds and garnish

3. Comparison of nutritional data (per 100g)

4. Hot topics on the Internet

1.Iron supplement artifact: Nutritionists recommend combining vitamin C foods to promote iron absorption.

2.Lipid lowering controversy: Some doctors remind people with high blood lipids to control their food intake

3.Storage Tips: Vacuum packaged and refrigerated for 7 days, frozen for up to 1 month

4.Regional differences: Sichuan and Chongqing regions prefer spicy flavors, and sweet and sour recipes are popular in Jiangsu, Zhejiang and Shanghai.

5. Collection of innovative eating methods

•New breakfast options: Cut into cubes and add to the egg pancakes (52,000 likes from Xiaohongshu)

•Weight Loss Meal Makeover: Replace meat in salads (8 million+ views on Douyin)

•New partner for hot pot: Frozen, cut into thin slices and boiled (32 million Weibo topic views)

•Same style as BBQ stall: Use bamboo skewers to grill and brush the sauce (original video from the UP owner of Bilibili)

Tips:Dried pig blood tofu needs to be heated thoroughly before consumption. It is recommended to blanch it first to remove the smell. When purchasing, be sure to choose products from regular manufacturers. The color should be dark red and elastic. According to personal physique, the recommended daily consumption does not exceed 200g.