How to make delicious frozen cuttlefish
Frozen cuttlefish is a popular seafood delicacy. Its tender taste and various cooking methods make it a frequent guest on the dinner table. In the past 10 days, the discussion about frozen cuttlefish has not diminished all over the Internet, especially the tips and recipes on how to cook the frozen cuttlefish to make it more delicious. This article will combine recent hot topics and hot content to introduce you to the cooking method of frozen cuttlefish in detail, and attach structured data for reference.
1. Pretreatment of frozen cuttlefish
Frozen cuttlefish requires proper pre-treatment before cooking to ensure taste and hygiene. The following are common preprocessing steps:
| steps | Operation | Things to note |
|---|---|---|
| Thaw | Place the frozen cuttlefish in the refrigerator to thaw naturally, or soak it in cold water to thaw. | Avoid thawing in hot water to avoid affecting the quality of the meat |
| Clean | Rinse the inside and outside of the cuttlefish with clean water to remove residual ink sacs and impurities. | Handle gently to avoid damaging the shape of the cuttlefish. |
| pickled | Marinate with cooking wine, ginger slices and salt for 10-15 minutes to remove the fishy smell | The marinating time should not be too long, otherwise it will be too salty. |
2. How to cook frozen cuttlefish
There are many ways to cook frozen cuttlefish. The following are some of the most popular methods on the Internet recently:
| cooking method | main ingredients | cooking time | Features |
|---|---|---|---|
| Steamed cuttlefish with garlic paste | Cuttlefish, minced garlic, light soy sauce | 8-10 minutes | Tender, juicy and rich in garlic flavor |
| Spicy fried cuttlefish | Cuttlefish, dried chili pepper, Sichuan peppercorns | 5-7 minutes | Spicy and delicious, appetizing with rice |
| Boiled baby cuttlefish | Cuttlefish, ginger slices, green onions | 3-5 minutes | Original flavor, served with dipping sauce |
| Sautéed Cuttlefish | Cuttlefish, sweet noodle sauce, onion | 6-8 minutes | Rich sauce and rich taste |
3. Cooking techniques for frozen cuttlefish
In order to make frozen cuttlefish more delicious, here are some cooking tips that are hotly discussed on the Internet:
1.Fire control: The cooking time of cuttlefish larvae should not be too long, otherwise it will easily become hard and affect the taste. It is recommended to stir-fry at high temperature or steam for a short time.
2.Seasoning combination: Cuttlefish itself is delicious, so the seasoning should not be too heavy. Seasonings such as minced garlic, ginger slices, and cooking wine to remove fishy smell and enhance freshness are the first choices.
3.Side dish selection: Baby cuttlefish is suitable to be paired with green peppers, onions, celery and other vegetables. It can not only increase the taste but also balance nutrition.
4.Plating skills: Baby cuttlefish tends to shrink after cooking. You can use vegetables as a base when placing the dish, which is both beautiful and can increase your appetite.
4. Nutritional value of frozen cuttlefish larvae
Frozen cuttlefish is not only delicious, but also rich in many nutrients. The following is the main nutritional composition list of frozen cuttlefish:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 15-18 grams | Enhance immunity and promote muscle growth |
| fat | 1-2 grams | Low fat, suitable for people losing weight |
| carbohydrates | Less than 1 gram | Low sugar, suitable for diabetics |
| Calcium | 50-60 mg | Strengthen bones and prevent osteoporosis |
| iron | 1-2 mg | Replenish blood and prevent anemia |
5. Purchase and preservation of frozen cuttlefish
When purchasing frozen cuttlefish, you need to pay attention to the following points:
1.Appearance: Choose cuttlefish with natural color and no odor, avoid buying those that are yellow in color or have odor.
2.packaging: Choose a package that is well-sealed and free of frost and agglomeration to ensure the freshness of the cuttlefish.
3.save: Frozen cuttlefish larvae should be stored in a freezer below -18°C and consumed as soon as possible after thawing to avoid repeated freezing.
Conclusion
Frozen cuttlefish is a delicious and nutritious seafood delicacy. Through reasonable pre-processing and cooking methods, its freshness and tenderness can be preserved to the greatest extent. I hope the structured data and cooking tips in this article can help you easily make delicious frozen cuttlefish and add a beautiful scenery to your dining table.
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