How to mix malantou: analysis of hot topics and classic methods on the Internet
In the past 10 days, discussions about spring wild vegetables have soared across the Internet, and "Malantou" has been frequently searched as a seasonal delicacy. This article will combine the recent hot topics to sort out the classic mixing methods of Malantou for you, and attach data on hot topics across the Internet.
1. Hot topic data on the entire network (last 10 days)

| Ranking | Topic keywords | Search volume (10,000) | Platform popularity |
|---|---|---|---|
| 1 | Spring Vegetable Recipes | 328.5 | Douyin/Xiaohongshu |
| 2 | Malantou efficacy | 215.7 | Baidu/Weibo |
| 3 | Cold Malantou | 187.2 | Go to the Kitchen/Zhihu |
| 4 | Wild vegetable identification skills | 156.8 | WeChat/Bilibili |
| 5 | Healthy ways to eat seasonal dishes | 142.3 | Kuaishou/Douban |
2. Four classic mixing methods of Malantou
1. Dried Malantou (Jiangnan Classic Version)
Food ratio:
| Material | Dosage | Processing method |
|---|---|---|
| Fresh Malantou | 300g | Blanch, squeeze dry and chop |
| Dried fragrant | 100g | Cut into small cubes |
| Pine nuts | 20g | Roasted aroma |
| Seasoning | 3g salt/2g sugar/15ml sesame oil | - |
2. Spicy garlic version (modified Sichuan flavor)
Key points of innovation:
| steps | Operation | time |
|---|---|---|
| 1 | Add a little salt and oil when blanching Malantou | 30 seconds |
| 2 | Minced garlic + spicy millet saute until fragrant | 10 seconds |
| 3 | Stir in light soy sauce/balsamic vinegar/pepper oil | Instant |
3. Egg skin mixed with Malantou (home-style quick version)
Production process:
① Spread 2 eggs into thin slices and cut into shreds
② 200g Malantou, blanched and chilled
③ Mix and add sesame paste, honey and mustard oil
4. Seafood mixed with Malantou (Yanke upgraded version)
| Seafood pairing | Recommended combination | Things to note |
|---|---|---|
| shellfish | arctic clam/scallop pillar | Need to be thawed in advance |
| Shrimp | Peony Shrimp/Sweet Shrimp | Remove the shrimp thread |
| fish | salmon belly | Dice and marinate |
3. 3 key issues hotly debated across the Internet
Q1: How long does it take to blanch Malantou?
Recent test data from Douyin food bloggers shows:
- Young leaves: boil water for 15 seconds (most emerald green in color)
- Old leaves: boil water for 30 seconds (to remove the bitter taste)
Q2: Who is not suitable for eating Malantou?
According to the latest popular science from Baidu Health Account:
× People with spleen and stomach deficiency
× Menstruating women
× People with low blood pressure
Q3: How to preserve Malantou?
Xiaohongshu user test recommendations:
1. Vacuum refrigeration method (storage for 5 days)
2. Blanching and freezing method (storage for 1 month)
3. Olive oil soaking method (storage for 2 weeks)
4. Expert advice and trend analysis
The latest research from China Agricultural University shows that the retention rate of flavonoids contained in Malantou is as high as 92% when served cold, far exceeding that of stir-fried (67%) or stewed (43%). It is recommended to use ingredients rich in vitamin C (such as colored peppers and lemon juice) to promote nutrient absorption.
Note: The statistical period of this article is from April 1 to April 10, 2023, covering the hot search lists of mainstream social platforms.
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