How to eat kimchi on the doll: The secret of popular ways to eat in the last 10 days on the Internet
Recently, baby kimchi has become a hot topic on social platforms because of its crispy taste and diverse eating methods. This article will combine the hot data of the entire network for nearly 10 days to organize the most popular doll pickle edible plan for you and provide structured data analysis.
1. Hot trends across the network
| platform | Related topics | The highest heat value | Popular keywords |
|---|---|---|---|
| 128,000 | 5.6 million | Appetizers, low-calorie recipes | |
| Tik Tok | 93,000 | 32 million views | Creative way to eat, 5 minutes of cooking |
| Little Red Book | 65,000 | 1.8 million collection | Weight loss companion, Korean cuisine |
2. Popular eating methods
| Ranking | How to eat | Popularity index | Core features |
|---|---|---|---|
| 1 | Kimchi fried rice | ★★★★★ | Gold ratio 1:3 (Kimchi: Rice) |
| 2 | Army pot base material | ★★★★☆ | Need to be accompanied by lunch meat and rice cake |
| 3 | Mixed noodles with ingredients | ★★★★ | Best Korean hot sauce |
| 4 | Sushi roll core | ★★★☆ | Need to squeeze dry water |
| 5 | Pancake sandwich | ★★★ | Recommended egg batter base |
3. Innovative eating methods tutorial
1. Popular Kimchi Cheese Sandwich
Recently, Douyin liked the production plan for over 500,000 yuan: chop the doll kimchi and mix it with mozzarella cheese 1:1, clip it into thick cut toast, and bake it in a sandwich machine for 3 minutes until the cheese is shredded.
2. Low-calorie kimchi salad
Popular recipes for fat-reducing in Xiaohongshu: 200g baby kimchi + 150g ready-to-eat chicken breast + 1/4 purple onion shredded, pour 2 teaspoons of olive oil and mix well, and the calories are only 280 calories.
4. Precautions for eating
| Things to note | Specific instructions | Related topics |
|---|---|---|
| Sodium content | It is recommended to consume no more than 50g per day | #High blood pressure diet# |
| Storage method | Refrigerate after Kaifeng and eat within 7 days | #Food Safety# |
| Matching taboos | Do not eat with high tannin foods | #Food Incompatible# |
5. Differences in regional specialty eating methods
According to the analysis of regional topics on Weibo: Sichuan and Chongqing prefer spicy mixing method (the proportion of adding pepper powder reaches 78%), Jiangsu, Zhejiang and Shanghai are popular for sweet and sour versions (including the steps for adding sugar), and Northeast China is mostly used to relieve greasiness by barbecue (usage rate of 92%).
6. Expert advice
Nutritionist @Wang Jiankang mentioned in a recent live broadcast: "Baby kimchi is rich in lactic acid bacteria, but it is recommended to eat it with ingredients rich in vitamin C (such as colored peppers and kiwi fruits), which can promote iron absorption. The daily intake should be controlled at 30-80 grams, as excessive amounts may irritate the gastric mucosa."
The statistics cycle of this article is from November 1 to 10, 2023, and is calculated based on the popularity values of each platform. When trying new ways to eat, it is recommended to adjust the ingredients ratio according to your personal physical fitness. While enjoying the food, you should also pay attention to balanced nutrition!
check the details
check the details
en
